Fat Attack - Phase 1

Fat Attack - Phase 1

Supplements Guaranteed to Take Your Fat Burning to The Next Level!

We all want a magic pill that will somehow make our fat instantly disappear! While a single pill that can do that may not exist, there are supplements that have been researched to improve our fat burning potential.  Whether you are already following an exercise program or just want to know what you can do to start stripping the fat, adding in the supplements listed below will certainly get you closer to your goal.  To make the supplements even more effective perform 45 minutes of physical exercise a day and take steps towards eating a diet that includes five meals a day totaling 1 gram of protein per lb bodyweight and less than 100 grams of carbohydrates. Be sure to review the suggested supplement timing chart to maximize results and once you have incorporated these supplements into your exercise and weight loss program, be sure to check out Fat Attack Phase 2 for an even more intense boost!

100mg R-ALA – a powerful antioxidant that also shuttles more nutrients into the muscle cells and away from fat cells.

1500mg L-Carnitine – a compound that increases cellular energy by motivating the cells to burn up body fat for fuel.

200mcg Chromium – a mineral that plays a vital role in regulating blood sugar levels, decreasing sugar cravings and increasing fat burning.

1000mg Buffered Vitamin Ca major antioxidant that possesses a seemingly endless list of health benefits . Keeping Vitamin C levels high ensures that your body has the ability to burn fat during your exercising efforts.

100mg B-Complex –  a series of vitamins that assist the utilization of energy from food in the diet and are a critical component in the energy pathways of the body. Low levels of these vitamins can put your fat burning efforts on hold.

700 mg Decaffinated Green Tea Extractnutrients called polyphenols are very high in this herbal extract that have been researched to promote the oxidation of fat, keep water retention low, and keep all the cells in the body functioning healthfully.

1000 mg Omega 3healthy fats that reduce the risk of heart disease and stroke, improve immune function, improve memory, and allow the body to more effectively use fat for fuel

Suggested Supplement Timing Chat

Time Of Day

R-ALA L-Carnitine Chromium Vitamin C B-Complex Decaf Geen Tea Omega 3

Before Morning
Cardio

       -
Breakfast  -  -  -  -  -  -  
Snack            -  -
Lunch  -  -  -  -  -  -  
Snack  -  -  -  -  -  -  -
Pre-Exercise              -
Post-Exercise            -  -
Dinner  -  -  -  -  -    

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