Rozerem™ is also known generically as Ramelteon. Rozerem™ was developed by Takda Pharmaceuticals North America. It is the first of a new class of drugs which are being created to ease insomnia. It is unique because, unlike Benzodiazepines, which as mentioned earlier affect GABA, this drug selectively attaches to Melatonin receptors in the body to boost their effect.

Melatonin is a hormone already produced in the body by the pineal gland. Melatonin is important because it regulates many systems in the body; however, its most vital role is in regulating the sleep/wake cycle. In fact, supplementation with Melatonin has become very popular among those who seek to address insomnia holistically, as this method has been clinically proven to realign the sleep cycle in order to generate a deeper sleep.

Rozerem™ does not affect GABA, so it does not have any anxiolytic, myorerelaxant or amnesic effects. This medication has been approved as a long term remedy for insomnia, and it has been shown to be especially effective in those who are dealing with delayed onset insomnia, meaning that these individuals have trouble when trying to get to sleep. One of the interesting aspects of this medication is that it does not cause withdrawal or rebound insomnia for most when use is discontinued.

Rozerem™ is usually taken 30 minutes prior to going to bed; and it can be taken with or without food. As with most pharmaceutical based sleep aids, it is suggested that users only take it when they can allot a full 8 hours to sleep.

Nevertheless, Rozerem™ does have some side effects. For instance, a health care provider should be contacted if the following side effects are experienced: reduced sex drive; absence of menses in women; fertility issues; drowsiness during the day; faintness; awkwardness; behavior is more outgoing or aggressive in nature; bewilderment; odd behavior; memory problems; agitation; hallucinations; or depression.

In fact, we suggest those individuals who decide to use this medication become thoroughly familiar with the insert provided with this medication, so they know exactly what to expect from this product.

• Uses a new method of easing insomnia

• May have many side effects for some
• Must be prescribed by a health care provider

Rozerem™ may be of interest to those individuals who are seeking a long term pharmaceutical based remedy for insomnia. However, some individuals may be slightly discouraged by the side effects of this medication, and may opt for some form of holistically based supplementation, which has become increasingly popular.

As mentioned earlier, many consumers have started using Melatonin to effectively alleviate insomnia. Melatonin is often used with Lemon Balm Extract, which is an extremely effective herbal sedative shown to ease restlessness and tension, in order to create a sound and deep sleep. When used together, Melatonin and Lemon Balm Extract effectively address insomnia from multiple fronts. Many over-the-counter herbal remedies employ this distinctive combination of elements, and are readily available on the market.