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YayFOOD |
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Review
Summary |
YayFOOD
Consumers have to be vigilant guardians of their financial integrity especially with the advent of the internet as a new and potent marketplace. Although countless websites claim to offer the products and/or services for helping dieters make their pursuits successful, people eventually have to choose between the variations. YayFOOD is the subject of this following review and its potential to bring about true change will be discussed further. |
| Program |
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YayFOOD is a program that was developed by Rachel Rofe who achieved personal success by losing over one hundred pounds. The plan that she discovered and followed became the program that she now markets to others. Rofe claims that YayFOOD (named because of its celebratory relationship to food) “isn’t low-calorie” or low-carb, doesn’t “require super-human willpower,” is “completely healthy,” and is “painless, simple, and easy to follow.” However, beyond these grand and general claims, there are little details available regarding this program. The nature of nutrition recommended, the role of exercise, and the inclusion of supplements are all left unstated. The focus is mainly on Rofe’s general promises and claims for success. Thus, little critical review can be given. YayFOOD is a membership-based program through which members can take part in such services as a “quick-start checklist,” an interactive forum, weight loss articles, a video database, “motivational quotes,” a personal diary log, and “access to (Rofe) and other industry experts.”
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| Website |
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YayFOOD.com is the home of this program. As mentioned above, the website focuses mainly on Rofe’s personal success and promises for members’ success but does little to explain the basic details of YayFOOD. A number of members’ own testimonials are also posted here. Rofe does seem to offer a money-back guarantee.
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| Cost |
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YayFOOD is a membership-based program that costs $19.95/month.
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| Positives |
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May encourage balanced eating habits
Testimonials posted
Satisfaction guarantee stated
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| Negatives |
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Details of the program are unclear including what role exercise plays
Does not seem to address the benefits of supplements which can suppress the appetite and increase fat burning potential
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| Conclusion |
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Rachel Rofe’s before-and-after pictures certainly depict a successful dieter who seems to have found a decent plan for achieving true weight loss. However, it’s difficult to gauge how her methods might assist other dieters when even the slightest details about her program are not available. The testimonials from current and former members are also compelling and, so, dieters may want to consider looking into YayFOOD. However, Rofe’s program is not the only way to shed pounds.
What is important to note is that simply wanting to lose weight is just the first step. Finding a way to change the thought patterns that motivate our eating and everyday activities is important since our decisions are based on thoughts and motivations. There are a few things that will help you if you are determined to change your lifestyle. First, find an exercise routine that you really enjoy so that you’ll be more likely to be consistent with it. The same principle applies to eating; find healthy foods that please your palate so that you won’t give up on your meal plan. Then, start drinking water on a daily basis. Water is important to keep dieters hydrated and free from toxins. Lastly, consider adding to the mix a dietary supplement with ingredients proven to burn fat and take the edge off the powerful cravings that render your efforts useless. That way you’ll be able to celebrate food, but more importantly, you’ll be able to celebrate your new lifestyle.
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