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Walk Away The Pounds |
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Review
Summary |
Fitness instructor Leslie Sansone created the Walk Away the Pounds program so you can enjoy all the benefits of taking a walk without leaving your living room. Though it may sound too simple to be true, this walking in place exercise system is supposed to help you lose weight and get in shape in no time. The Walk Away the Pounds DVD series features a number of walking sessions, Sansone guiding her followers through routines that are short as 1 mile and as long as 3. We believe that while this program may too mild for some, it is a good opportunity to exercise for others.
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| Program |
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Each Walk Away the Pounds routine begins with a warm up. After that, walkers can expect to be guided through a series of exercises. While having viewers walk in place, the Walk Away the Pounds system adds in simple exercises. Some DVDs require small hand weight and exercise bands that are meant to add a bit more of a challenge for the intermediate to advanced exerciser. Every session ends with a cool down, the entire routine lasting from 35 to 35 minutes. DVDs focus on different needs, such as 5K training or walking for heart health.
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| Price |
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At this time, Walk Away the Pounds DVDs cost either $14.95 or $19.95 from the official website; additional equipment runs from $10 to $16.
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| Website |
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The Walk Away the Pounds website allows curious consumers to learn more about this program and its purported benefits. There is an online store on this site that sells all the above mentioned products directly and supplies details about each workout’s specific routine.
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| Final Facts |
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For anyone wishing to experience the health-boosting qualities of regular walks but for some reason is unable to get out, Walk Away the Pounds may be a fun and easy way to exercise. This exercise program requires little or no extra equipment and can be adjusted according to the mileage you wish to walk. Exercising regularly is only half the battle of weight loss though; you may also need to commit to a diet that is well-balanced and nourishing while still practicing portion control. Staying active and eating well is often recommended as the best way to ensure you reach your ideal weight quickly and safely.
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