|
|
|
Marilu Henners Total Health Makeover |
 |
Review
Summary |
Marilu Henner’s Total Health Makeover marks a change in this actress’s career. Henner has starred in several made for T.V. movies and appeared in Broadway productions and films. In the past few years Henner has developed a health plan to help people create a more nutritionally sound diet and improve their overall health. She has created an online support group for individuals who are ready to change their lives and simply need information and support to do so.
The main focus of Henner’s Total Health Makeover is her 10 Steps. This is basically the ten things she does to reach what she believes to be her ideal weight. The majority of the steps relate to food. She strongly believes that red meats and dairy products are harmful to people because of the amount of hormones and antibiotics that are used in raising animals. She also believes that processed sugar, caffeine, and nicotine should be avoided. She also addresses exercise in her 10 Steps. She maintains that everyone should “break a sweat” for at least ten minutes everyday. Henner also addresses how important it is to approach life with what she calls “gusto”. She claims that this is what makes life worth living and purposeful.
Marilu Henner proudly claims that following her program will lead to weight loss, improved health, increased energy, looking younger, attaining a fit and toned body, better digestion, fewer illnesses, and a balanced mood.
|
| Cost |
|
The Total Health Makeover is a membership-based program. This means that people have access to the information available on Marilu Henner’s website once they sign up to become a member. Henner offers a seven-day free trial. If users decide to continue using their membership their credit card is charged $9.95 every month. Members can also select to pay for entire year for a one-time charge of $89.95. Memberships can be canceled at anytime.
|
| Website in Focus |
|
Because the Total Health Makeover is web based, the website if full of information. For those who are interested in learning about Henner’s program there is basic information about the program and testimonials by members who have experienced success. There is also an extensive FAQ sections for perspective members.
Members have access to much more information available on the website. The program consists of online classes, chat rooms, recipes, and access to top diet and exercise experts. There is also member technical support available for members who cannot log in or are experiencing other difficulties.
|
| Positives |
|
Focuses on overall health
Provides a variety of ides for healthy recipes and exercise activities
|
| Negatives |
|
Many people need a more structured program
Can easily become a health club membership situation-meaning you pay every month but never use it
Diet may be to extreme for some individuals
|
| Final Thoughts |
|
In the quest for weight loss success, several online programs have emerged. All of them claim that they have the plan that will propel you to success. Through our research we have found that most of the programs are very similar in membership benefits (such things a recipes, message boards, and expert information) and really only differ in their approach to fitness and diet. Henner’s Total Health Makeover focuses on diet and exercise to reach optimal health. She offers the information she used for her own success. It appears to us that the most significant aspect of the successfulness of online membership is the customer buy-in. This means that if the message offered by the host of the program resonates with you, you are much more likely to experience success. For this reason it is important to thoroughly research any program and make sure it is a good fit and you are not just hoping you can will yourself into following the program. This way you are much more likely to experience success and stick with program.
Many people looking to lose weight should consider finding a healthy eating plan that they like and can live with long term. You should also exercise each day by doing an activity that is fun and enjoyable. Water is extremely important too, and dieters need a lot of it to stay hydrated and to keep their bodies free of toxins. Finally, try the addition of a supplement specifically designed to help with weight loss. Be sure that the product you choose includes the two key elements all effective diet products need; a fat-burner to rid the body of excess weight on the arms, hips, belly, thighs and buttocks, and an appetite suppressant to help control caloric intake and keep cravings at bay. Many good intentions are ruined by cravings that take us over and sabotage our dieting efforts. If you combine all these elements, along with patience and diligence, you will see the pounds come off.
|
| Our Reader's Poll Choice: |
| Week of: Tue Jun 30th, 2009 |
Nuphedrine® -
is one of the most cutting edge non-prescription weight loss pills ever made. What is so impressive about this pill is that the makers can honestly say that you WILL burn Hundreds of more calories per day just by taking NuPhedrine®…and the product contains the clinically proven ingredients to back it up. From Our findings, NuPhedrine® is the only product available, which combines Real South African Hoodia in 20X strength, Patented Advantra-Z® and Slimaluma -- The three most clinically proven weight loss ingredients available. The customer B&A pictures alone make you want to purchase NuPhedrine® and have it sent overnight. We recommend checking these pictures out. With a 60-Day Money Back Guarantee, how can you go wrong in trying it
Click here for more information |
|
|
|
|
