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Sugar Busters |
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Review
Summary |
Sugar Busters is a low sugar diet that is explained by authors H. Leighton Steward, Morrison Bethea M.D. and Luis Balart M.D. This book explains the low sugar diet lifestyle to readers and offers tips for losing weight with this program. The official website shares a great deal of information, and we will provide a few of the facts we found below.
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| Properties |
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The Sugar Busters diet is said to be straightforward and is also reported to take a rather lighthearted approach to dieting. That said, it is neither irreverent nor unscientific, according to online reports; four medical doctors have collaborated to create and market this diet. The source we consulted touches on numerous aspects of diet. This allows consumers to learn what the appropriate amounts are of vegetables, fruits, proteins, as well as beverages, condiments, snacks and seasonings.
Fruits, so long as no sugar is added are said to be absolutely appropriate, which some say makes this diet slightly different from the Atkins and other no carbohydrate diet plans.
The website we consulted also outlines an approach to starchy carbohydrates, bread and flour. The advice to the dieter is to consume no white or bleached flour and to only consume limited amounts of pasta, rice, cereals and other grains. Certain, specific brands of bread, such as Sara Lee, are endorsed by the Sugar Busters experts.
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| Price |
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We found that the official website currently redirects consumer to Amazon.com to purchase the Sugar Busters: Cut Sugar to Trim Fat book. At the time of this review, the book could be purchased for less than a dollar. And, as we have previously stated, a lot of what you will find in the book is now available for free on the Internet as well.
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| Qualities |
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Sugar Busters promotes a low sugar, not a no sugar, diet plan. Sugar substitutes that have been approved by this plan are said to include Sweet n’ Low, Splenda, Nutrasweet and Stevia. Agave Nectar, which is reportedly becoming more widely available, is also on the list of approved items, but corn based fructose is not.
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| Final Facts |
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The Sugar Busters diet is reportedly fairly simple and easy to follow. Consumers often claim that it is sensible. The book itself is said to provide alternatives and a guide for how to eat, how to diet and how to lose weight.
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