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Shapely Secrets™ by Greer Childers |
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Review
Summary |
A 61 year old Greer Childers claims you can discover seven secrets to being thing and shapely. She promises you may lose up to two inches, up to 10 pounds, and one size in 14 days by following her advice. The website for Shapely Secrets™ is features details about the product and mentions university studies, in which it was found that the 7-minute Shapely Secrets™ program can be an effective method of working the muscles. Furthermore, it is claimed that over the past 20 years, scores of women have learned Greer’s secrets and have transformed their lives.
Greer’s Seven Secrets to Being Thin & Shapely guide is said to contain the Seven Secrets to healthy size and weight loss. The scientifically backed principles are claimed to not be based on fads or restrictive dieting. Greer purports that scientists actually study what contributes to effective weight loss and she’s brought these breakthroughs to you. She touts that you won’t have to count calories or do endless hours of exercise, but by following the secrets, you can achieve and maintain weight control now and for the rest of your life.
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 | Program Details |
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The 7 Minute Workout is the foundation of Greer’s Shapely Secrets™ program. It is said that in traditional strength training exercises you lift weights—working your “muscles against weight”. Greer illustrates by explaining that if you are lifting 20 pounds of weight, then your muscle is creating a 20-pound force to lift that weight. Her method works almost opposite to the conventional understanding of weight lifting. Instead of exerting force against a weight, you push against another muscle in your body. The theory is if you can create a force to lift 20 pounds of weight, then you can focus that same 20 pounds of muscle force against another muscle. Greer claims the result will be working two muscles at the same time. “Muscle against muscle” is part of the so-called secret that Greer markets as her own idea. The beauty of these “Diametric Resistance” exercises is claimed to be that you are working multiple muscles at the same time, which lessens the amount of time you spend getting an effective working out down to a mere seven minutes.
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 | Price |
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Currently, the Shapely Secrets Program retails for just over $40 on the Official Website. All Shapely Secrets accessories and products are also available for purchase at this website.
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 | Official Website |
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The Official Shapely Secrets website offers visitors a chance to read about the success of other customers and how the ingredients stood up to university studies. The site explains how that product works and answers the most common questions that dieters will have about using it. There is also a store where all of Greer Childs’ Shapely Secrets products are sold.
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 | Final Thoughts |
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Greer Childs offers consumers a novel idea of staying fit with her Shapely Secrets program that incorporates effective exercise to increase the quality and shorten the length of workouts. There are workouts for upper body, lower body, total body and free gifts available with purchases. Advanced workouts are also available to those who feel they can handle a bit more in their workout.
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