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Nutrisystem |
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Review
Summary |
Nutrisystem is a very well known weight loss system among consumers, and perhaps it is even more so since Marie Osmond took over as their celebrity spokesperson. This company has actually been in the weight loss business for well over thirty five years. Nutri System has changed and evolved over the years, and in keeping with this trend, they have created separate weight loss programs for men and women. In fact, hall of fame quarterback Dan Marino is currently the spokesman for their men’s program.
Regardless of the Nutrisystem program consumers choose, they use a model that supplies users with educational materials, support and weight loss tools, along with prepared meals in microwavable pouches and containers that allow them to cut down on what they eat without sacrificing taste.
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| Program |
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Nutrisystem gives users a wide range of choices when it comes to the foods they can select, but they also supply their members with a variety of tools, many of which are online, to assist them with maximizing their weight loss gains. According to the site, one of the tools they offer their members is the Mindset Makeover behavioral guide, which is actually a twelve week plan developed by Gary Foster, PhD, a leading expert in obesity. This guide assists readers with managing hunger and cravings, as well as reaching out for support.
Nutrisystem also offers its members access to online and telephone counselors, as well as peer based support. In addition, Nutri System offers CDs and online fitness plans, providing instruction on a wide range of exercise modalities including resistance training, yoga, and aerobics.
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| Price |
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Nutrisystem costs can vary depending on your goals and the plan you choose, but this developer states that, for the most part, members spend $270 to $300 per month on food. They are also offering a money back guarantee at this time, so members can try their food for a week, and if they don’t like it they can get their money back, no questions asked.
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| Qualities |
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Nutrisystem is now offering their customers a diet that is rich in good carbs, low in fat, high in fiber and protein friendly. However, it’s also based on the glycemic index, which is used to reduce cravings, keep hunger at bay, and moderate energy levels. The website highlights the fact that their meals are also high in Omega 3 Fatty Acids, which have been linked to supporting heart, joint, and skin health. In general, while on Nutri System men eat a diet that provides them with 1500 calories a day and women eat a diet offering 1200 calories a day. These meals are all ordered online through the Nutrisystem website, and they can be delivered right to the member’s door.
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| Final Facts |
Nutrisystem has established a presence online, in print, and via television ads featuring some well known spokespeople. According to its marketing materials, this system makes losing weight for both men and women fairly simple by removing the need to count calories, fats, or carbs from the weight loss equation by supplying their members with nutritious calorie controlled meals and snacks. But as we saw above, NutriSystem’s developers also give their members access to a wide range of tools, including fitness instruction, peer support, and diet counseling, so they can lose weight for both the short and long term. You can read more about Nutrisystem on the official website.
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| Week of: Tue Jul 27th, 2010 |
TheFlexBelt® -
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