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LBS II |
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Review
Summary |
LBS II
Supplements that brand themselves as weight loss aids are not the only preparations used to support dieting. A popular trend among weight loss enthusiasts at this time is the taking of digestive aids to improve digestion, nourishment, and thereby enhancing health and weight loss. LBS II from Nature's Sunshine is a colon cleanser and laxative purported to put the GI tract in good, working order. A quick glance at the ingredients, however, reveals this may be a little stretch of the truth. |
 | Ingredients At A Glance |
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Cascara Sagrada and Buckthorn Bark are both powerful laxatives. These herbal supplements move food through your body so quickly, poor nutrition can result. Though often marketed as a colon cleanser this duo will result in severe diarrhea with little effect on your weight.
Licorice Root is a common ingredient in digestive aids as it is a much trusted cure for stomach ailments, gas, and indigestion. Likewise, Ginger is known for settling the stomach and easing digestive complaints. Licorice and Ginger may have been added to LBS II to counteract the negative effects of the Cascara Sagrada and Buckthorn Bark
Oregon Grape is a cure for a variety of digestive maladies and is often prescribed for congested bowels. Some precaution should be taken when using Oregon Grape, however, as it can cause diarrhea as well as psychological side effects.
Capsicum fruit is the proper term for sweet and chili peppers. Though not commonly used in medicinal preparations, peppers often produce a mild laxative effect when eaten. Whether or not this ability carries over when capsicum fruit is added to a supplement is unclear.
Rhubarb Root is added to many herbal formulas; in cleansing products it is used for its anti-diarrheal properties. Rhubarb Root is also very astringent—a positive quality for removing any unwanted bacteria but this unfortunately leads to the destruction of positive bacteria as well.
Couch Grass is an ancient Grecian remedy for bladder maladies and infection. The only reason it may have been added to this formula is for its diuretic effect.
Red Clover may act as an anti-inflammatory as it is able to ease sore throats, coughs, bronchitis, and other afflictions of the mucus membranes. This is potentially useful in a cleansing formula that aggravates the digestive tract yet has no bearing on weight lose.
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 | Costs |
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A 100-count bottle of LBS II retails for $17.35; members save a few dollars on this cost. Other supplement sites that carry LBS II often price it a bit lower than the producer does.
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 | Website |
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The Nature’s Sunshine website functions as a catalogue for their many natural supplements. There is a short description of each item, including LBS II, as well as a nutrition panel and list of ingredients. No customer comments are posted on this site. Both members of Nature’s Sunshine and non-members may order supplements directly from the official website.
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 | Positives |
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An all-natural formula that is supposed to promote digestive health
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 | Negatives |
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Not designed to be a weight loss supplement
Contains a few natural yet harsh laxatives despite the company’s claim that this is a “gentle” formula
While enhancing digestion may improve weight loss there is no proof this formula will improve the way your body processes food
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 | Conclusion |
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LBS II is certainly sufficient for a diet supplement, nor is a colon cleanser in the typical sense. This formula is strictly a laxative and will not help you lose weight safely. Safe and effective diet aids are designed to burn fat and curb your appetite, acting as the perfect support to a weight loss program. The foundation of any weight loss plan should be a steady diet of healthy foods and a regular exercise routine. Along with plenty of water, a program like this will have you thinner and healthier in little time.
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