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Special K® Protein Waters |
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Review
Summary |
Special K® Protein Waters are protein supplement options from a household name. More obviously known as a breakfast cereal, Kellogg’s Special K® has actually ventured out into a promising array of healthy snack and drink options. For those familiar with protein supplementation, Special K’s® option here will simply be another selection to sort through. For those new to the idea of protein supplementation, Special K® might present a unique opportunity.
Protein supplementation can enhance muscle-building efforts. This is perhaps its most popular use. However, protein-rich diets can also contribute to weight loss. And this is where a product line like Special K® enters the equation. Special K® Protein Waters deliver both protein and fiber so that consumers can feel fuller longer. Satisfying the appetite this way can help reduce the cravings for food that plague so many dieters. Of course, if a dieter is eating less, he or she is consuming fewer calories. In this way, Special K’s® Protein Waters are nothing less that tasty options for appetite suppression between meals.
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| Ingredients |
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The waters come in five different flavors: Iced Tea, Lemon Twist, Mixed Berry, Strawberry Kiwi, and Tropical Blend.
Special K® uses Whey Isolate as its protein source. Whey is also known as milk plasma: the liquid remaining after milk has been curdled and strained. It is also a byproduct of cheese production and is used in a variety of products we consume.
Beyond this ingredient, Special K® includes the ingredients typical to a bottled, flavored drink. All in all, the Protein Waters formula delivers 5 grams of protein and 5 grams of fiber. Though there are many other protein and fiber sources out there, Special K® remains something to consider.
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| Price |
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Currently, the drinks sell for about $1.50 a bottle when sold in four packs.
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| Website |
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The Kellogg’s website is useful for getting an accurate picture of what these drinks can do. Visit the site for a full breakdown of the ingredients and product features.
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| Final Facts |
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Protein supplementation is something worth considering for both the dieter and the trainer. Whether Special K® is the best option for your individual needs is another issue altogether. However, we would recommend a visit to the Special K® website. When combined with regular exercise and a sensible diet, these Protein Waters could really enhance wellness efforts.
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