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Kathy Smith |
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Review
Summary |
Purple spandex jumpsuits and sweatbands may be a thing of the past but the fitness phenomenon that was once thought to be a fad has now become a fixture of Western life. In fact, the entire industry of wellness has blossomed into quite a big business. Entrepreneur/fitness enthusiasts like Kathy Smith have jumped on this wave that spans decades. Here’s how the average dieter can expect to be helped by an expert like Smith.
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| Program At A Glance |
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Few people have ridden the wave as long or as successfully as Kathy Smith. From her first aerobic workout book in 1983 to her time as NBC’s Today Show fitness expert to her current position at Podfitness.com and in “Got Milk?” ads, Smith has solidified her position as a pillar of American workout culture. Smith continues to offer exercise equipment, videos, and wellness supplements to customers around the globe. Her main focus is on helping everyday people incorporate exercise into their daily lives. Smith sells Rainbow Light supplements through her website. Most of these products are multivitamins, protein supplements, and amino acid complexes. While these types of supplements are important for health and nutrition in general they are not likely to offer specific weight loss assistance.
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| Costs |
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Kathy Smith videos, exercise equipment, and supplements vary in price. Many of her DVD’s retail for under $13.
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| Website |
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KathySmith.com provides background information about Smith as well as purchasing info for her products. There does not appear to be any user testimonials for these products or satisfaction guarantees. The website lists some tips, recipes, and perspectives on healthy eating.
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| Positives |
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Promotes exercise
Encourages healthy eating
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| Negatives |
Products do not suppress the appetite and increase fat burning potential
Satisfaction guarantee unstated
No user testimonials posted
Their customers do not like them at all and have negative things to say about their experiences. Click here to read a popular Kathy Smith blog.
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| Conclusion |
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Kathy Smith has been around the modern fitness industry since its inception. In this respect, she provides experience and knowledge that few others can claim. If her resources for exercise and nutrition can help people tackle these two essential disciplines then Smith should be commended. While her approaches and products are not the only means to healthy eating and regular exercise all dieters must find ways to deal with these issues. Dieters must also be drinking lots of water to stay hydrated and free from toxins. Lastly, if you’re looking to drop some pounds you may want to speak with your physician about using a safe supplement shown to suppress the appetite and increase your fat burning potential. Products of this nature can really maximize your efforts and help you maintain the level of health you’ve desired for years.
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