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Jorge Hané |
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Review
Summary |
A number of diet gurus surf the waves of television and the internet sporting their best tricks to inspire the crowds. The difficult part for the dieter is figuring out who is really offering helpful advice and guidance in this sometimes frustrating pursuit. Jorge Hane is one such “expert.” After starting out as the producer of exercise videos, Hane’s website states that he was further inspired to help people who, despite exercise regimens, have trouble losing the weight they desire to. Subsequently, Hane designed the Jorge Hane Weight Loss Program. His dieting plan includes three basic components: a meal plan, an exercise plan, and an herbal supplement. Let’s look a little deeper into these three components to determine their overall effectiveness in helping people shed pounds.
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| Program At A Glance |
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The marketing of such a program can put the dieter (and the one reviewing the diet) in a bit of a quandary. Since a large part of what is being marketed is information, the company is reserved in their explanation of the program, wanting the dieter to purchase the information. What we can ascertain is that Hane guides clients through a 14-day, 1800 calorie/day meal plan and an exercise regimen focused on building lean-muscle tissue. In addition to this information, Hane’s diet packages include a daily dietary supplement. This supplement is comprised of Green Tea and Java Tea extracts. While both teas are powerful antioxidants, both have little conclusive evidence to show their effectiveness as fat-burners and/or appetite suppressants. Both ingredients also contain caffeine, which has been known to cause negative side-effects which include nausea, insomnia, nervousness, elevated heart rate and increased blood pressure.
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| Cost |
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The Jorge Hane Weight Loss Program can be purchased at three levels. All include the meal and exercise plans, while the supplements come in one, two, or three-month supplies. The program costs approximately $60 per one month supply.
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| Website In Focus |
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While access to JorgeHane.com through the index page was restricted because the site was under construction, internal pages could be reached at that time through a Google search. The website provides information on Hane’s history as a diet guru, information on the supplement, and basic principles of the meal and exercise plans. The website sports one testimonial from Miss Universe 2006 and her results on the Jorge Hane program. There is a 30-Day money-back guarantee on the plan.
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| Positives |
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Seeks to help dieters address two of the most important issues of weight-loss: food intake and regular exercise
Places responsibility upon the dieter and his or her initiative, not on a magic pill
Money-back guarantee
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| Negatives |
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Meal and exercise plans unclear as to their particular approach
Testimonial relies upon one individual and her celebrity status rather than showing a variety of different users who have experienced positive results
Supplement designed to increase metabolism and suppress the appetite does not have ingredients with such strong, conclusive benefits
No long-term support plan provided
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| Final Thoughts |
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The Jorge Hane Weight Loss program is very similar to that of plans such as Jenny Craig, without the pre-prepared foods. The programs seem to do a good job encouraging dieters to stick to the basics: controlling eating and exercising regularly. If Hane’s program can succeed in that respect, success is near to the dieter. However, without a clear method toward those goals, long-term support for the dieter and a proven dietary aid to assist people in increasing metabolism and suppressing the appetite, Hane’s program may come up short.
If weight-loss is something you are in pursuit of, do start with the basics. Start by finding a healthy eating plan that you like and can live with long term. Then incorporate daily exercise by finding an activity you enjoy and can be consistent with. Water is also very important aspect so drink a lot of it to stay hydrated and to keep your body free of toxins. Finally, try adding a dietary supplement specifically designed to help with weight loss. Keep in mind, however, that the product you choose should include the two key elements in all effective diet products: a fat-burner to rid the body of excess weight on the arms, hips, belly, thighs and buttocks, and an appetite suppressant to help manage the intake of calories and curb cravings. You can be sure that the hard work afforded by healthy eating and exercise regimens will prove useless if cravings overtake you. Combining all these elements, along with patience and diligence, will help you to see real results in your physique and overall well-being.
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