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GNC Weight Loss System Dietary Supplement |
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Review
Summary |
The GNC Weight Loss System is a 60-day program that includes three types of supplements, menu suggestions, exercise tips, a journal, a pill case, and advice on how to maintain a positive outlook. The nutritional supplements promote weight loss by helping to reduce caloric intake through appetite control, and to boost the metabolism and energy levels. |
| Ingredients At A Glance |
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The first supplement is called Control ACS. It consists of some stimulants to increase the metabolism and reduce the appetite: black tea extract, green tea extract, yerba mate, and coffee bean extract. All these ingredients contain Caffeine which has been known to cause negative side-effects which include nausea, insomnia, nervousness, elevated heart rate and increased blood pressure.
Ingredients that are essential to carbohydrate metabolism and energy production are niacin, thiamin, riboflavin, and vitamin B6. Chromium has been added to help stabilize blood sugar levels to control cravings.
The second supplement is called Tonalin CLA and it is conjugated linoleic acid, which helps to promote healthy levels of good cholesterol.
The third supplement is Fiber and it contains 1000mg of dietary fiber from psyllium husks. Fiber helps to keep the digestive system healthy and to provide a feeling of fullness. It also is digested and absorbed more slowly, so it staves off hunger that way as well. The total wellness book that comes with the program contains all of the information, tips, and advice for dieters.
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| Cost |
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The cost for the 60-day program is $89.99. At GNC, Gold Card members receive a 20% discount on the first seven days of every month for a year, as well as a 20% savings on the day they get the card. The cost of membership is $15.00. Shipping from drugstore.com is $5.99, unless one opts for the autoship option, then shipping is only $1.99. The return policy of the store only applies to items that have not been opened.
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| Website In Focus |
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At drugstore.com there is a large variety of health and beauty products available, and several other products in other categories such as jewelry, food, and toys. Sales are frequent and the site even has a pharmacy for items that are prescription only. Their products are displayed with a general overview, some discussion of the ingredients, and an enlargement of the product’s label on which an exact list of ingredients, dosing instructions, and warnings may be found. It is easy to find the customer help section that outlines the answers to some common questions, the company’s policies, and their contact information, which consists of a toll-free phone number, an email address, and a live chat option.
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| Positives |
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Most people could use more fiber in their diets
Conjugated linoleic acid is a nutritional supplement that provides enormous health benefits besides weight loss
The website is very easy to navigate and they offer an adequate amount of product information
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| Negatives |
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The Control ACS contains stimulants and these carry side effects and risks such as tremors, palpitations, insomnia, and anxiety
The cost of the supplements and the booklet is relatively high and there is still the cost of food to consider
There is no refund option if the product does not work
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| Final Thoughts |
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Two of the products in this 60-day program are great. People should take care to get enough fiber and CLA in their diets and these supplements make this a simple prospect. However, the first product is just another typical speed pill to squash the appetite and get the metabolism (and the heart rate) speeded up. The results of stimulant-based diets pills are rarely long term and there is risk attached to using them. If you are seeking a weight loss supplement, be sure and choose a product with ingredients that address both aspects of successful dieting. A proven fat-burner is needed to address excess fat on the arms, belly, hips, thighs and buttocks, and a modern appetite suppressant is needed to control caloric intake and help curb cravings. Effective weight loss happens when both dieting needs are addressed. Add a healthy eating plan, and exercise – and you will have success.
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