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Fonda Lower Body Solution |
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Review
Summary |
Obesity, heart disease, and diabetes are among some of the reasons why many people are making a concerted effort to become fit. Fitness takes time, however, and the busy schedules of most individuals keeps them from daily trips to the gym. This has opened up a whole market of home exercise products, from workout DVDs to home weight systems.
Jane Fonda was one of the first fitness celebrities due to her highly successful workout tapes. These tapes, Fonda Lower Body Solution among them, feature Fonda teaching her home audience how to get the most out of aerobic exercise. Fonda Lower Body Solution provides viewers with a chance to define and strengthen their lower bodies at home with an upbeat, hour-long routine.
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| Closer Look |
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The Fonda Lower Body Solution is a 2 part exercise video designed to improve the strength and appearance of your lower body. The first part combines dance moves, a stepper routine, and advanced aerobics to start your body burning fat and adding muscle. This 35-minute routine is led by Fonda’s team of instructors. In part two, Fonda herself leads you through 25 minutes of floor exercises that build on the first segment. Fonda also briefs her viewers on the importance of proper safety while exercising.
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| Website In Focus |
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Jane Fonda’s website features her cookbooks, articles, and workout series. Each tape is categorized by level of ability and is accompanied by screen caps and a description of what the session includes. Fonda’s tapes are no longer manufactured and are not sold on this site, yet there are links for a few of the sellers that carry used copies.
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| Cost |
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This tape is no longer produced; used copies are widely available and can be purchased on sites such as eBay and Amazon for $15-$40. Fonda’s stepper can be purchased on the same sites for around $20.
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| Positives |
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Offers many of the benefits of an exercise class in the comfort of your own home
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| Negatives |
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No longer produced
Only in VHS format
Only works the lower body
No money-back guarantee
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| Final Thoughts |
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The Fonda Lower Body Solution video may work your lower body, but what will you do about the rest of your muscles? Rather than spending your time and money on an outdated exercise tape you may want to consider a product that stimulates muscle growth using new FDA approved technology. Even if you decide Fonda’s workouts are the key to your success, a product that encourages muscle development will still prove to be a valuable support. These products are very portable and come with their own rechargeable power source for your convenience.
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| Our Reader's Poll for Toning and Strengthening Product |
| Week of: Tue Jun 30th, 2009 |
TheFlexBelt® -
The abdominal toning Flex Belt® is truly an awesome advance in technology. This device is by far the most effective we have ever seen of its kind. The results are astonishing – The Flex Belt is proven to work for everyone. In fact – in a clinical trial done with The Flex Belt, 100% of the participants received results in flattening, toning, and strengthening their stomach. The Flex Belt is not a gimmick – it is 100% medical science. It is the first EMS (Electric Muscle Stimulation) product of its kind cleared by the FDA as a class II medical device for direct to consumer sales. The Flex Belt literally flexes your stomach muscles for you so they get a very concentrated work out. It makes it so that anyone can exercise their abs anywhere and anytime and it does all the work for you. You can use it at work, around the house, while taking a walk, while exercising, watching TV etc. For consumers who don’t have the time to exercise or for those that may have tried to flatten and tone their stomachs through traditional exercise, this product is precisely what they’ve been looking for. It is also great for people that are in awesome shape and already have a great stomach – it will simply make it more strong and defined.
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