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Flat Belly Diet |
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Review
Summary |
Flat Belly Diet is a weight loss plan from the editors of Prevention Magazine. Delivering their diet wisdom through a book, Liz Vaccariello and Cynthia Sass promise to give dieters simple instructions for losing weight and getting a flat tummy. Their diet program involves meal plans and eating instructions, as well as telling dieters when to eat. The FlatBelly Diet states that exercise is optional, however. According to a few sources, the plan can deliver up to 15 pounds of weight loss in 32 days. This weight loss is said to come from the midsection, where they state the most health problems can occur.
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| Plan |
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The Flat Belly Diet begins with a jump start period where dieters are limited to 1,200 to 1,400 calories per day. This period lasts four days and is designed to prepare dieters for the FlatBellyDiet plan. Once the jump start period is over, dieters are given a 1,600 calorie allowance every day. They are told to eat 4 meals a day, and the book contains meal plans with prescribed foods and amounts. One unique feature of the FlatBelly Diet is that there are monounsaturated fats in each meal. The creators state that these fats will assist in creating fat loss in the stomach.
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| Price |
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At the writing of this review, the Flat Belly Diet is available through multiple online retailers. Because of this prices tend to vary from source to source. Currently, we find one retailer selling the book for $17.13 in a hardcover version.
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| Official Website |
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The official website of the Flat Belly Diet serves as a support system for those people on the plan and also allows them to join an online program at an additional charge. According to the official website, membership includes access to meal plans, recipes, message boards, and tracking tools. There are also success stories and other motivational tools available on the site.
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| Final Facts |
Flat Belly Diet is a weight loss plan from the editor in chief of Prevention magazine. The diet is designed to assist people with losing weight around their midsection and losing it quickly. According to the official website, the diet can help people lose up to 15 pounds in 30 days. As noted above, the FlatBelly Diet consists of a reduced calorie eating plan that includes monounsaturated fats at every one of the 4 daily meals. Exercise is optional with this program, though the writers state it could maximize results. You can read more about Flat Belly Diet on the official website.
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| Week of: Tue Jul 27th, 2010 |
TheFlexBelt® -
The abdominal toning Flex Belt® is truly an awesome advance in technology. This device is by far the most effective we have ever seen of its kind. The results are astonishing – The Flex Belt is proven to work for everyone. In fact – in a clinical trial done with The Flex Belt, 100% of the participants received results in flattening, toning, and strengthening their stomach. The Flex Belt is not a gimmick – it is 100% medical science. It is the first EMS (Electric Muscle Stimulation) product of its kind cleared by the FDA as a class II medical device for direct to consumer sales. The Flex Belt literally flexes your stomach muscles for you so they get a very concentrated work out. It makes it so that anyone can exercise their abs anywhere and anytime and it does all the work for you. You can use it at work, around the house, while taking a walk, while exercising, watching TV etc. For consumers who don’t have the time to exercise or for those that may have tried to flatten and tone their stomachs through traditional exercise, this product is precisely what they’ve been looking for. It is also great for people that are in awesome shape and already have a great stomach – it will simply make it more strong and defined.
READ MORE |
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| Flat Belly Diet |
Get the firmer, sexier, flatter belly you've always dreamed of with the brand new Flat Belly Diet book! C... |
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$15.42 |
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