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Curves |
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Review
Summary |
Curves is a popular women only gym that is located across the country. This company claims to be the leader when it comes to women's fitness, and they promise to have a strong commitment to women's health. The Curves for women gym franchise is said to allow women to workout in comfortable settings, and the gyms will provide people with a complete cardio and strength training workout. We will look more closely at this fitness approach below.
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| Program |
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The Curves gyms are said to feature a circuit training system that people can complete in just 30 minutes. As mentioned above, this workout will feature both cardio and strength training exercises so that women can lose weight, tone muscles and buildup endurance and strength. This 30 minute circuit workout will hit every major muscle group and is said to burn up to 500 calories.
All Curves locations also offer free weight management classes. The company states that a healthy lifestyle really requires three different components: effective exercise, good nutrition, and a supportive environment. The effective exercise and supportive environment are said to be provided at the gym, and in order to follow a healthy nutrition plan, the company also offers an online Curves Complete program. This is a subscription program said to provide people with access to customized meal plans, an online support group, and advice from experts.
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| Price |
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Currently, the Curves official website is promoting a new offer that allows people 30 days at the gym for $30.
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| Website |
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The Curves website is very detailed and informative. It shows how the circuit workout approach works at each location, and it also provides more information on the franchise's approach to weight loss. However, it also provides a lot of information on how Curves is involved in various women's health initiatives across the country and posts different articles on health related topics. Additionally, there are member testimonials displayed, so interested dieters can see how the Curves program has worked for others.
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| Final Facts |
Curves provides women a unique fitness experience. Since it offers a total body workout in just 30 minutes, it is often marketed as a great way to stay in shape for those women are always busy and on the go. The company promises that members of Curves always receive guidance and motivational support while they workout, and they also have access to additional dieting and weight loss programs that are offered at the centers. In addition, the Curves website has a club locator feature that will help you see if there is a center located near you. You can read more about Curves on the official website.
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