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Chitosan |
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Review
Summary |
Chitosan is not a weight loss product in and of itself. It is an ingredient that is often included in weight loss formulas and so we’ve chosen to do a little of our own research to find out why the ingredient is used in products that are advertised to assist in reducing body fat. In the following review, we will explore the ingredient and the perceived benefits of including the ingredient in a diet supplement.
Where did it come from and what’s so great about it is the first thing we want to talk about. Chitosan is derived from chitin, which is a polysaccharide that is found in the exoskeletons of crustaceans, so obviously, it’s been around for centuries however, the discoveries of its benefits are recent history. When the exoskeletons, or shells, are ground into powder, they are stripped of specific chemical properties that may absorb fats. It is said that the powder has been used to detoxify water by being spread over the surface where it immediately absorbs toxic substances that quite often contained greases and oils. So how did a standard compound used in water purification make the leap to weight loss supplements?
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 | Ingredient |
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In short, Chitosan is believed to be a special fiber that is able to soak up to ten times its weight in fat and oils that collect in the digestive system. It is frequently sold in tablet form at health stores as a 'fat attractor' and after the supposed absorption of fat in the digestive system; it is expelled from the body so that users can, it is claimed, lose weight without eating less. The naysayers oppose this supposition by stating that at best unmodified Chitosan would remove roughly 30 calories per day from a person's diet. There is also some belief that Chitosan may act as a fiber that might create a natural cleansing process that could improve weight loss as the back up of digestive waste breaks loose in the colon and is expelled from the body.
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 | Price |
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Currently, prices vary for a Chitosan supplement, but they generally cost under $10 for pure Chitosan.
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 | Information |
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Chitosan is a dietary fiber that contributes to daily fiber intake and may promote a feeling of fullness. The manufacturer states that drinking 6-8 cups of water daily is important when increasing fiber intake.
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 | Final Facts |
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As an ingredient in a fiber supplement, Chitosan might increase the movement of digestive waste through the digestive system. As a “fat-attractor”, proponents of this substance say it may have the ability to help remove dietary fat.
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