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Blast Away the Pounds |
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Review
Summary |
Blast Away the Pounds
Walking has become increasingly popular, over the last few decades, as more and more people attempt to live healthier lives. As an alternative to higher-impact exercises like jogging and running, walking offers the potential for a good cardio-vascular and calorie-burning workout. Walkers can exercise with less danger of injury or undue stress on the body. Such a fitness regimen can be a lifelong commitment, and enjoyable to boot.
Depending on the situation, however, the consumer may not be able to get out to exercise as much as he/she would like. If this is the case, there are plenty of good reasons to exercise indoors. You might experience severe weather conditions, you may live in an unsafe area, you may be ashamed to get out there and really move your body, or you may find your immediate surroundings rather inappropriate to a long, vigorous, and enjoyable walk. Whatever your reasons, you’re evidently not alone.
Exercise guru, Denise Austin, has put out Blast Away the Pounds, an indoor walking training DVD for people who’ve chosen, for one reason or another, to get fit in their living rooms. The DVD offers a nice walking regimen that ought to challenge and tone the body.
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| Program At A Glance |
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The DVD provides three mile-long programs and a 10-minute stretch program.
Easy Walk is for those viewers unaccustomed to regular exercise. The 15-minute walk is also useful before or after dinner as a calorie-burner.
Fat Blasting Interval Walk is a 15-minute heart pumper that will supposedly get the energy flowing and the fat burning. Alternate pace intensity and lower/upper body moves make this a workout that will boost the metabolism.
Power Walk and Tone is a vigorous 15-minute routine that combines power walking with sculpting methods that will supposedly tone major muscle groups while slenderizing the body.
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| Costs |
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At the time of this review, Denise Austin’s webstore did not carry Blast Away the Pounds. It was for sale, however, from a variety of retailers. Amazon.com sells it for $8.49.
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| Website |
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Deniseaustin.com, while not carrying Blast Away the Pounds anymore, is a useful website for finding out about her methods and products.
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| Positives |
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Promotes vigorous exercise.
Affordable.
Convenient.
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| Negatives |
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None.
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| Conclusion |
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If you find yourself in need of an indoor exercise regimen, there’s no reason not to try Austin’s Blast Away the Pounds. As an exercise program, it offers challenging, safe, and effective moves that will produce differences if they’re performed consistently. This exercise regimen will most likely remain useless, though, if it is not combined with a diet that is balanced, sensible, and moderate. Without all of these factors, you will not experience healthy weight loss, and you may end up staying indoors anyway, but for entirely different reasons.
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