|
|
|
Acupuncture for Weight Loss |
 |
Review
Summary |
Acupuncture, a traditional and ancient medical practice, is a procedure whereby extremely thin needles are inserted into specific points on the body. These points, once stimulated, are thought to release endorphins into the body, and this release may be connected to increased or enhanced function, and even healing. More generally, the release of endorphins into the body may contribute to feelings of wellness and relaxation. As a weight loss/maintenance technique, acupuncture is not, by any means, a sure thing. It may prove beneficial as one tool among many in a holistic approach to weight loss and management, but it is certainly not a “cure” for weight problems. The consumer interested in acupuncture will do well to remember this.
|
| Program At A Glance |
|
As acupuncture is not a “scientifically” verifiable weight loss tool, it is difficult to say just exactly what an acupuncturist’s approach would be in treating weight
problems. One can assume, however, that the acupuncturist would focus on the traditional ear points as well as the body points. The ear is thought to include all the points related to the body and its organs. Along with more recent innovations in acupuncture, the ear treatment can include the Mouth, which may have a positive affect on impulsive eaters and smokers; the Stomach, for people who snack and nibble; the Spleen, for maintaining sugar balance; and the Thyroid, for enhancing metabolism. In addition to the ear points, the body points may help the patient in battling weight gain. The specifics of needle placement at the various body points is obviously technical and somewhat arcane, but there seem to be various approaches when it comes to body weight issues, and these can be tailored to the individual’s needs, which may be an attractive feature for some, when considering acupuncture. For instance, one approach might be to target the pituitary gland in order to increase its output and thus to enhance the body’s metabolism. But for another patient, an acupuncturist might focus on placing needles in such a way so as to affect the insulin levels in the body in order to produce positive changes. In short, the possibilities are many, but the outcomes are somewhat hazy. One thing is clear, however: a person employing acupuncture as a weight loss strategy ought to include it in a regimen of healthy, nutritious dieting and regular, cardiovascular exercise. There is simply no replacement for such a regimen, and it is certain that a balanced diet and exercise can cause healthy and long-lasting change.
|
| Cost |
|
The cost of acupuncture treatment will vary from place to place and case to case.
|
| Website In Focus |
|
Many acupuncture clinics maintain helpful websites. Anyone interested ought to check local listings for available clinics.
|
| Positives |
|
May indeed enhance a holistic approach to weight loss
Feelings of wellness and relaxation can be invaluable to weight management
May be a potential treatment for other conditions as well
|
| Negatives |
Their customers do not like them at all and have negative things to say about their experiences. Click here to read a popular Acupuncture Weight Loss blog.
Difficult to predict results
May not help at all, depending on the person
|
| Final Thoughts |
|
Acupuncture, as a treatment for weight problems, is certainly an option for those with the money, time, and inclination to undergo alternative treatments. However, as stressed above, acupuncture is seen here as effective only in concert with other tried and true methods for weight loss and management: regular exercise and a healthy, balanced diet. With such a regimen, weight loss may be just a short time away, and acupuncture may make the journey all the more enjoyable. If you are seeking a weight loss supplement, be sure and choose a product with ingredients that address both aspects of successful dieting.
A proven fat-burner is needed to address excess fat on the arms, belly, hips, thighs and buttocks, and a modern appetite suppressant is needed to control caloric intake and help curb cravings. Effective weight loss happens when both dieting needs are addressed. Add a healthy eating plan, and exercise – and you will have success.
|
| Our Reader's Poll Choice: |
| Week of: Tue Jun 30th, 2009 |
Nuphedrine® -
is one of the most cutting edge non-prescription weight loss pills ever made. What is so impressive about this pill is that the makers can honestly say that you WILL burn Hundreds of more calories per day just by taking NuPhedrine®…and the product contains the clinically proven ingredients to back it up. From Our findings, NuPhedrine® is the only product available, which combines Real South African Hoodia in 20X strength, Patented Advantra-Z® and Slimaluma -- The three most clinically proven weight loss ingredients available. The customer B&A pictures alone make you want to purchase NuPhedrine® and have it sent overnight. We recommend checking these pictures out. With a 60-Day Money Back Guarantee, how can you go wrong in trying it
Click here for more information |
|
|
|
|
